Kuvalo (ash gourd) Bafat with Mutton/Prawns - Ullabai

Recipe by Ullorica (Ullabai) Fernandes:

Kuvalo Bafat
 
Kuvalo Bafat with Mutton 


Ingredients:
750 gms kuvalo (wash and cut into medium sized pieces)
mutton or Prawns (optional)
2-3 cloves
1 bay leaf
1 star anise
1 onion (sliced)
2 cloves garlic (chopped)
1 green chilli (slit/chopped)
1/4 tsp vinegar
1 cup thick coconut milk
marble size tamarind / 1 tsp tamarind paste

To grind after roasting:
2 tsp coriander seeds
1 tsp jeera
3 red chillies (kashmiri or byadgi)

After roasting, grind with tamarind and a little water.

For seasoning:
2-3 cloves garlic (sliced)

Steps:
  1. Boil kuvalo with cloves, bay leaf, star anise, onion, garlic, green chilli and vinegar.
  2. Once kuvalo is cooked, add ground masala and bring to a boil.
  3. Add 1 cup thick coconut milk (see notes)
  4. Heat oil, fry the garlic and add to the curry.
  5. ENJOY!
Notes:

Options to make coconut milk:
  • Coconut milk powder: Mix 2 heaped tbsp of coconut milk powder in a cup of hot water
  • Fresh coconut: 
    • Thick coconut milk: Grind coconut coarsely with slightly hot water.  Place a clean piece of muslin cloth over a wide mouth bowl. Pour the ground mixture. Hold the edges of the cloth together (like a bun) and squeeze out the milk to extract thick coconut milk (needed for the recipe)
    • Thin coconut milk: Add more hot water after squeezing the thick coconut milk. Squeeze again to extract thin coconut milk which can be added when boiling the kuvalo (optional)