Tendli Sukke/Upkari (Ivy Gourd Stir Fry) - Rosy Aunty

Recipe by Rosy Pinto



















Ingredients:
250 gms tendli/ivy gourd  
handful  of cashew nuts (whole or halved, not roasted)
4-5 tbsp grated fresh coconut
1/2 tsp mustard seeds
3/4 tsp split urad dal
2 dry red chillies
few curry leaves
1/4 tsp turmeric powder
1 tbsp coconut oil                  
1 small onion (sliced)
2 slit green chillies      
1/2 tsp sugar

Steps: 
  1. Soak cashew nuts in warm water for 1/2 an hour. 

  2. Wash the tendli and cut off ends then slit them lengthwise in quarters (do not use if they are red).

  3. In a kadai, heat oil on medium flame.
  4. Add mustard seeds.
  5. As mustard splutters, add urad dal and fry till it turns golden brown 
  6. Add dry chillies, curry leaves and fry for a few seconds 
  7. Add sliced green chillies, sliced onion and salt. Mix and stir for a few seconds. 
  8. Add tendli, cashew nuts and turmeric. 
  9. Mix with the tempering and keep sauteing for couple of minutes.
  10. Add 1/4 to 1/2 cup of water. Cook on low flame with the lid on till it is almost done. Tendli should be soft yet crunchy so don't over cook it. 
  11. Check for salt, adjust if needed.
  12. Add sugar to taste.  
  13. Add coconut, stir and cook for 2 minutes and allow the water to dry up
  14. Add the tadka into the tendli vessel and mix well.
  15. ENJOY!