Recipe by Rosy Pinto
Ingredients:
To boil the Ivy Gourd:
250 gms ivy gourd / tendli
1/2 tsp salt
1/2 to 1 cup water to cook
To prepare the coconut-spice mixture:
2 tsp coriander seeds
1/2 tsp cumin seeds
1/4 tsp mustard seeds
10 fenugreek seeds
1 tsp chana dal
1tsp split urad dal
3 red chillies
2 Kashmiri chillies
1/4 tsp turmeric powder
4 tbsp fresh grated coconut
For the Sukka:
2 tbsp oil
1/4 tsp mustard seeds
1/2 tsp split urad dal
curry leaves
1 medium onion (thinly sliced)
3 to 4 cloves garlic (crushed)
tamarind water to taste
Ingredients:
To boil the Ivy Gourd:
250 gms ivy gourd / tendli
1/2 tsp salt
1/2 to 1 cup water to cook
To prepare the coconut-spice mixture:
2 tsp coriander seeds
1/2 tsp cumin seeds
1/4 tsp mustard seeds
10 fenugreek seeds
1 tsp chana dal
1tsp split urad dal
3 red chillies
2 Kashmiri chillies
1/4 tsp turmeric powder
4 tbsp fresh grated coconut
For the Sukka:
2 tbsp oil
1/4 tsp mustard seeds
1/2 tsp split urad dal
curry leaves
1 medium onion (thinly sliced)
3 to 4 cloves garlic (crushed)
tamarind water to taste
salt to taste
1/2 tsp sugar or jaggery (optional)
Steps:
To boil the Ivy Gourd:
1/2 tsp sugar or jaggery (optional)
Steps:
To boil the Ivy Gourd:
- Rinse the ivy gourd and trim ends, slice them vertically into 4 pieces or 2 if they are small.
- Cook along with water and salt on medium flame or pressure cook for 1 whistle (do not over cook).
- Once done, strain and keep the stock.
To prepare the coconut-spice mixture:
- Meanwhile, heat a pan and add coriander, cumin, chana dal, urad dal, mustard and dry roast for 2 minutes.
- Once the mustard starts to crackle, add methi seeds and fry for few seconds, remove and keep it aside.
- Add chillies to the pan, sprinkle oil and roast for 1 to 2 minutes.
- Once cooled grind along with turmeric powder to make a coarse powder.
- Add coconut and pulse it into coarse mixture. Keep it aside.
For the Sukke:
- Heat oil on medium flame and add mustard, urad dal, curry leaves.
- Once mustard crackles, add garlic and fry for few seconds. Add onion and fry until light brown.
- Add powdered coconut mixture and fry for 30 seconds.
- Add tamarind water, mix well and add cooked tendli and required amount of stock.
- Mix and check for salt, cook for 2 minutes.
- Add sugar and mix well, switch off the flame.
- ENJOY!